Anusara Yoga Workshop
with Christy Nones

Thu May 1
12:30 – 3 pm
Intro to the 3 A’s and 3 Goddesses, with focus on Kali,
The dark goddess of possibility. Well rounded pot-pouri class including standing poses, backbends, hip openers, twists.

5:30 – 8 pm
Saraswati, Artistic goddess of creation and precision. Standing poses, hip openers, twist and forward bends.

Friday May 2
10:30 – 1:00 pm
Laksmi/ Shri, Goddess of fullness and manifestation. Standing poses, arm balances and backbends.

For Registration Contact
Sofia (305) 587-4285



:: NEW CLASS
Easy Tai Chi with Lydia Wong
Mon and Wed 8 – 9 am
begins Monday March 31

Experience the healing benefits of Lydia’s Tai Chi
class, includes chinese health exercises that is fun, gentle and uplifting. Deeply relax your body and mind, dissolve stress effortlessly and feel more alive. No experience
necessary. 
 
Required $20 drop in $60 x 4 (valid 4 weeks)
                                  
By Appointments:
Chi Kung Therapy, Energy Balancing & Feng Shui       

Contact info:
Tel 305-735-3519
info@lydiawong88.net

www.lydiawong88.net 
      


:: NEW CLASS
KIDS YOGA with Jenni Franke
ages 5-7
April Monday 4:00 - 4:45
$40 for 4 weeks

Sign up soon because space is limited.

Depending on intereset more classes may be
added in the future.

Contact info:
Tel 260-348-5876
jennifer.franke@keysschools.com